To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Parents
Former Member
Dave:
I can't use an MP3 in the water. I already have wandering mind problems and have trouble keeping track of lengths over 200 or so ... I try to be "mindful," and I do a lot of drills, but I too prefer a different word than "mindful," which has become a tad over familiar and cliche. Do you have a new word?
How about focused? Present? In the moment?............too zen?
Dave:
I can't use an MP3 in the water. I already have wandering mind problems and have trouble keeping track of lengths over 200 or so ... I try to be "mindful," and I do a lot of drills, but I too prefer a different word than "mindful," which has become a tad over familiar and cliche. Do you have a new word?
How about focused? Present? In the moment?............too zen?
