To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Obviously somethings that work for one person don't work for another. I think I was the one to first use mindful in the forums and I'm certainly not TI. I enjoy trying to think about what I'm doing pretty much all the time when I swim.If what you are doing works for you keep it up. If it's getting stale or you've reached a plateau try something else.
Paul I am spying on you to learn how to sprint free since everyone is changing to breaststroke now.
Obviously somethings that work for one person don't work for another. I think I was the one to first use mindful in the forums and I'm certainly not TI. I enjoy trying to think about what I'm doing pretty much all the time when I swim.If what you are doing works for you keep it up. If it's getting stale or you've reached a plateau try something else.
Paul I am spying on you to learn how to sprint free since everyone is changing to breaststroke now.
