Here's the deal.
I can only swim 50 min to one hour a day, which equates to at most 2000 yards for endurance work and 1500 yards for faster interval work with more rest.
I feel guilty when I read about other peoples yardage. Is anyone putting up some fast freestyle times with this little yardage? If so, what are the times? I really want to know.
and would love to be able to get in the pool again and go 1500-2000 yds. per day 4-5 times per week.
Now, what Scott Goldblatt can do on 1500-2000 per day and what the rest of us can do might not be exactly the same!
However, I do think if rtodd's focus event is the 100 free, then he can probably get by on that kind of yardage assuming he's really emphasizing the quality stuff and getting in at least 4 days per week, preferably 5. I also think weights and other dryland will help you.
and would love to be able to get in the pool again and go 1500-2000 yds. per day 4-5 times per week.
Now, what Scott Goldblatt can do on 1500-2000 per day and what the rest of us can do might not be exactly the same!
However, I do think if rtodd's focus event is the 100 free, then he can probably get by on that kind of yardage assuming he's really emphasizing the quality stuff and getting in at least 4 days per week, preferably 5. I also think weights and other dryland will help you.
