Here's the deal.
I can only swim 50 min to one hour a day, which equates to at most 2000 yards for endurance work and 1500 yards for faster interval work with more rest.
I feel guilty when I read about other peoples yardage. Is anyone putting up some fast freestyle times with this little yardage? If so, what are the times? I really want to know.
I'm 42.
I spend time in the gym (although I just heard Phelps say he does NO lifting) and also the bike. I think I have descent strength for sprinting.
I would think Phelps would be lifting now that he is at Michigan and older, I know he didnt' prior to 04 - he however, is NOT a sprinter ...
I'm 42.
I spend time in the gym (although I just heard Phelps say he does NO lifting) and also the bike. I think I have descent strength for sprinting.
I would think Phelps would be lifting now that he is at Michigan and older, I know he didnt' prior to 04 - he however, is NOT a sprinter ...
