Here's the deal.
I can only swim 50 min to one hour a day, which equates to at most 2000 yards for endurance work and 1500 yards for faster interval work with more rest.
I feel guilty when I read about other peoples yardage. Is anyone putting up some fast freestyle times with this little yardage? If so, what are the times? I really want to know.
I do about 1500-2000 per work out, im 19
50 free- 21.83
100 free- 50.00
Maybe if you bump it up to 2500 you'll be able to break 50 seconds in the 100!
Only half kidding. If you can go sub 22 in the 50 you really should be able to break 50 in the 100.
I do about 1500-2000 per work out, im 19
50 free- 21.83
100 free- 50.00
Maybe if you bump it up to 2500 you'll be able to break 50 seconds in the 100!
Only half kidding. If you can go sub 22 in the 50 you really should be able to break 50 in the 100.
