What are your new years resolutions for swimming? Mine is to get on a regular practice schedule and stick with it.
also my goal times for the colonies zone scy champs are
50 free-21.3 going for top 10 for usms 18-24 age group
100 free-47.99 going for top 10
50 fly-23.75 going for top 10
100 ***- 1:02.99 might be good enough for top 10
100 IM-57.99
I wanted to swim 50 *** instead of IM but the 50 *** and 50 free are back to back with the 50 free being after ***. Im really trying to get a good time in the 50 free so im not doing 50 ***. Im mad about that becasue 50 *** is my second favorite event.
I also want to get in a LCM meet this summer.
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Former Member
Continue my quest for the most efficient stroke in each cagegory. Continue to improve my cardiovascular endurance potential.
Continue to gain distance, but not at the expense of efficiency or technique. Add more research to my training.
Add some aspects of cross training to my weekly workouts; ie running and get back to lifting slowly and sensibly.
Enjoy my new and improved fitness level.:D
Continue my quest for the most efficient stroke in each cagegory. Continue to improve my cardiovascular endurance potential.
Continue to gain distance, but not at the expense of efficiency or technique. Add more research to my training.
Add some aspects of cross training to my weekly workouts; ie running and get back to lifting slowly and sensibly.
Enjoy my new and improved fitness level.:D
