Only once did I feel like I was going to throw up after swimming.... Was still swimming evenings, at 5:30 or so. It was a Friday in summer, I showed up and the pool was set up long course. Mark Gill (who was one of our coaches then) asked if I wanted a really long set, I said sure. I did a short warm-up (maybe 300 or so), then did a 2500 for time. I don't remember how long it took me, then I did a short warm-down (again 2-300). I pulled myself out of the pool, felt fine. Then Mark asked didn't I feel sick. All of a sudden the tuna sandwich I ate for lunch stirred around in my stomach...not quite out of me, but it started on its way up.
Since I switched to mornings (about 5 years ago), I don't eat before workouts and have never had an issue.
Only once did I feel like I was going to throw up after swimming.... Was still swimming evenings, at 5:30 or so. It was a Friday in summer, I showed up and the pool was set up long course. Mark Gill (who was one of our coaches then) asked if I wanted a really long set, I said sure. I did a short warm-up (maybe 300 or so), then did a 2500 for time. I don't remember how long it took me, then I did a short warm-down (again 2-300). I pulled myself out of the pool, felt fine. Then Mark asked didn't I feel sick. All of a sudden the tuna sandwich I ate for lunch stirred around in my stomach...not quite out of me, but it started on its way up.
Since I switched to mornings (about 5 years ago), I don't eat before workouts and have never had an issue.
