We used to do vertical kicking, sadly my current pool isn't deep enough, even for me to vertical kick ... It's a good leg/kick workout and a nice break from just swimming back and forth ... what about pulling free with a bouy?
We used to do vertical kicking, sadly my current pool isn't deep enough, even for me to vertical kick ... It's a good leg/kick workout and a nice break from just swimming back and forth ... what about pulling free with a bouy?
