General Swimming

General Treading water

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Treading water

Former Member over 19 years ago

OK, "Bored at work" question: Does anyone here implement treading water as part of their training routine? If so, how so?

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Former Member over 19 years ago

I just recently learned the eggbeater kick to tread water and use it as active rest in between laps. http://isjaw.blogspot.com
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Former Member over 19 years ago

I just recently learned the eggbeater kick to tread water and use it as active rest in between laps. http://isjaw.blogspot.com
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