Okay, I'm actually not kidding with this one. Latley, I have been starving ALL the time. My muscles have been really tired in workout, too. I'm certainly not overtraining - I make it 5 days/week usually, sometimes a 6th on my own, and lately it's been 4 or 5. And we aren't cranking out the yards like crazy either.
I think either something is missing from my diet or I'm just not eating enough ... my guess is it's the former. Any thoughts? I eat a fair amount of protein. I constantly amaze people with just how much I do eat so I don't think it's that ...
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I drink either Gatorade or watered down Enurance Gatorade ... it's not a huge problem, but I want to nip it in the bud before it becomes a huge problem, there are so many factors right now - lack of sleep, perhaps diet, training, etc. That who really knows which one it is, if it's not all of them ...A friend of mine has a bottle of rum that he sips while swimming I don't know if he gets hydrated or not but he slurrs his words after he swims.
I drink either Gatorade or watered down Enurance Gatorade ... it's not a huge problem, but I want to nip it in the bud before it becomes a huge problem, there are so many factors right now - lack of sleep, perhaps diet, training, etc. That who really knows which one it is, if it's not all of them ...A friend of mine has a bottle of rum that he sips while swimming I don't know if he gets hydrated or not but he slurrs his words after he swims.
