Okay, I'm actually not kidding with this one. Latley, I have been starving ALL the time. My muscles have been really tired in workout, too. I'm certainly not overtraining - I make it 5 days/week usually, sometimes a 6th on my own, and lately it's been 4 or 5. And we aren't cranking out the yards like crazy either.
I think either something is missing from my diet or I'm just not eating enough ... my guess is it's the former. Any thoughts? I eat a fair amount of protein. I constantly amaze people with just how much I do eat so I don't think it's that ...
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Hi Fly Queen, I am amazed with the answers to my question 'drinking during a workout'. I just drink water, but I think I should reconsider that. Some hardworkers drink powerade, perpetuem, accelerade, propel, endurox, etc. It might help your problem.
Hi Fly Queen, I am amazed with the answers to my question 'drinking during a workout'. I just drink water, but I think I should reconsider that. Some hardworkers drink powerade, perpetuem, accelerade, propel, endurox, etc. It might help your problem.