I have always been a good breaststroker. I can swim breaststroke for 1-2 miles without stopping with no problem. But I can't swim freestyle for a long distance. I have to stop and take a 30 second break for every 100 yards. Does anyone know what my problem is? Perhaps I don't have the correct technique? I have noticed when I am swimming freestyle, I don't feel as relax as when I am swimming breaststroke. Perhaps just lack of practice? Please help.
By the way, have anyone tried TI swimming? Is it worth it to take the TI workshop? Thank you all for your help.
Can you get the TI book from the library, and start there so you can see if it helps without shelling out money? Lessons are good, or even ask someone who looks like they know what they are doing to watch you. Our age group coach has the National team in the water some mornings with the lap swimmers, and I have noticed her helping someo of them when they ask her for help.
Can you get the TI book from the library, and start there so you can see if it helps without shelling out money? Lessons are good, or even ask someone who looks like they know what they are doing to watch you. Our age group coach has the National team in the water some mornings with the lap swimmers, and I have noticed her helping someo of them when they ask her for help.