So many swimmers use different styles in getting off those starting blocks. Which are you? The Racing Start start, or the standard, feet together start?
And why do you use what you do? Any pluses? And, any tips for keeping those goggles on?
Donna
I use both starts depending on the blocks. If they are flat, the two-footed start works best but if they are sloped/angled the track start works best for me. I've been trained on both and as a sprinter find they are very close. I do like the feel of the track start better so I use it the majority of the time. I also think it helps to eliminate the possibility of a false start.
As far as the goggles go, the whole key is to tuck the head just before the entry. Really its just a quick little nod at the entry. Experiment with it and you'll find the timing.
I use both starts depending on the blocks. If they are flat, the two-footed start works best but if they are sloped/angled the track start works best for me. I've been trained on both and as a sprinter find they are very close. I do like the feel of the track start better so I use it the majority of the time. I also think it helps to eliminate the possibility of a false start.
As far as the goggles go, the whole key is to tuck the head just before the entry. Really its just a quick little nod at the entry. Experiment with it and you'll find the timing.
