So many swimmers use different styles in getting off those starting blocks. Which are you? The Racing Start start, or the standard, feet together start?
And why do you use what you do? Any pluses? And, any tips for keeping those goggles on?
Donna
I've tried both starts and the grab is faster for me now,probably because I've been doing it for 35 yr. The track start is more stable on the block,so if you are concerned about false starting it is better. It is also an easier position to get into if you have back problems. To keep the goggles on I tighten them up,push them on tight,put my cap on over the straps and hope. Doing this I haven't had a problem.
I've tried both starts and the grab is faster for me now,probably because I've been doing it for 35 yr. The track start is more stable on the block,so if you are concerned about false starting it is better. It is also an easier position to get into if you have back problems. To keep the goggles on I tighten them up,push them on tight,put my cap on over the straps and hope. Doing this I haven't had a problem.