Being in shape for the gym and the real world. Is there a difference?
Former Member
I tried running outside today for the first time since I was about 5, and it could have gone better. I made it a total of about 10 minutes and I maybe ran a mile. Then I started to feel sick to my stomach (though that could have been the pizza), and got a side ache and really tired. But when I'm in the gym, I can run for at least 30 minutes no problems.
Any ideas of how to make my gym enduracne translate to the road? :dunno:
Parents
Former Member
I can commiserate on the lower back issues...the beauty of swimming ...I can still swim with a back spasm (not aggressively of course), and actually help ease it....
I can commiserate on the lower back issue too. But I can still run with it. I hate treadmills. The outdoors is where it's at. I run through snowstorms. Pool's OK in a pinch.
I can commiserate on the lower back issues...the beauty of swimming ...I can still swim with a back spasm (not aggressively of course), and actually help ease it....
I can commiserate on the lower back issue too. But I can still run with it. I hate treadmills. The outdoors is where it's at. I run through snowstorms. Pool's OK in a pinch.
