Being in shape for the gym and the real world. Is there a difference?
Former Member
I tried running outside today for the first time since I was about 5, and it could have gone better. I made it a total of about 10 minutes and I maybe ran a mile. Then I started to feel sick to my stomach (though that could have been the pizza), and got a side ache and really tired. But when I'm in the gym, I can run for at least 30 minutes no problems.
Any ideas of how to make my gym enduracne translate to the road? :dunno:
Parents
Former Member
Well, when we talk about being in shape. Are we being in shape for our own personel , well being. Or are we talking about some competition. Like tennis, running, swimming, football, etc. Each sport has its own set of physical activty. You can not train for boxing like you woul train for baseball.:rolleyes: :groovy:
Well, when we talk about being in shape. Are we being in shape for our own personel , well being. Or are we talking about some competition. Like tennis, running, swimming, football, etc. Each sport has its own set of physical activty. You can not train for boxing like you woul train for baseball.:rolleyes: :groovy:
