Is there anybody out there using monofins in their training? I know a few people around my area that are using them and they sing their praises as far as leg strength and ab/core development.
Any help would be appreciated.
Parents
Former Member
Thank you SS:
So far I've used them 3 times.....my lower abs are cramping now. Really, really, really hope this monofin will improve my butterfly. Currently I feel its all arms in my version of butterfly, and when I was a kid, I recall it was pretty much all my abs.
I must say, using this monofin is not easy.....my body does not want to stay in a straight line.
Thank you SS:
So far I've used them 3 times.....my lower abs are cramping now. Really, really, really hope this monofin will improve my butterfly. Currently I feel its all arms in my version of butterfly, and when I was a kid, I recall it was pretty much all my abs.
I must say, using this monofin is not easy.....my body does not want to stay in a straight line.
