buchberger book

Former Member
Former Member
Hey Fortress, I was wondering if you got the Buchberger shoulder book? Anything new or unusual in it compared to the standard shoulder PT exercises?
Parents
  • I have the video. I confess I have not watched it yet. I am being swamped by swim meets for the "rude hormonal fortress." I really don't swim myself anymore...my kids are intruding on my life. My trap still hurts. I will report back when I actually view it. Is your shoulder better? How is that self-enforced taper?
Reply
  • I have the video. I confess I have not watched it yet. I am being swamped by swim meets for the "rude hormonal fortress." I really don't swim myself anymore...my kids are intruding on my life. My trap still hurts. I will report back when I actually view it. Is your shoulder better? How is that self-enforced taper?
Children
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