Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
Parents
Former Member
Slimy, I'm so sorry about your pneumonia! I know you posted last week about not feeling well, having a persistent cough, etc., but who knew? As we all experience, the hardest part about exercise and working out is not being able to!! Do take it easy and come back strong and well. A forced rest can be a good thing (coming from someone who worries about taking one day off a week to rest:blah: ).
Nancy
Slimy, I'm so sorry about your pneumonia! I know you posted last week about not feeling well, having a persistent cough, etc., but who knew? As we all experience, the hardest part about exercise and working out is not being able to!! Do take it easy and come back strong and well. A forced rest can be a good thing (coming from someone who worries about taking one day off a week to rest:blah: ).
Nancy
