Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
After a week of "mindful" engine building, I am sore. Especially the leg's breaststroke kick muscles! Tell me again....why do I want to master this stroke?
I think I'll skip today's swim and just do weights.
After a week of "mindful" engine building, I am sore. Especially the leg's breaststroke kick muscles! Tell me again....why do I want to master this stroke?
I think I'll skip today's swim and just do weights.
