Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
Parents
Former Member
Hmmm - now I will have to put on my thinking cap to see if I can come up with a suggested team name. Webbed Hands is good.
I am continuing on with the 0 to one workouts and did the first day of week #5 yesterday. It wasn't easy --- but I did it :applaud: if indeed slowly:snore: . I had a few "Resolutioners" to fit around as well, but was there early enough to get at least half my time in a lane to myself. Funny, but it makes me want to get back in the pool today! But I am trying to NOT do two of the same sports in a row (I also bike/spin, weight train, and try:dunno: to walk/jog) in an effort to avoid injury such as shoulder issues!
My most difficult thing is to convince myself that a day of rest is a GOOD thing! I need some :help: from you guys to encourage me to take one day off a week -- I am (and have been for a very long time) OBSESSED about these things!
I'm rambling so will stop!!!
Nancy
Hmmm - now I will have to put on my thinking cap to see if I can come up with a suggested team name. Webbed Hands is good.
I am continuing on with the 0 to one workouts and did the first day of week #5 yesterday. It wasn't easy --- but I did it :applaud: if indeed slowly:snore: . I had a few "Resolutioners" to fit around as well, but was there early enough to get at least half my time in a lane to myself. Funny, but it makes me want to get back in the pool today! But I am trying to NOT do two of the same sports in a row (I also bike/spin, weight train, and try:dunno: to walk/jog) in an effort to avoid injury such as shoulder issues!
My most difficult thing is to convince myself that a day of rest is a GOOD thing! I need some :help: from you guys to encourage me to take one day off a week -- I am (and have been for a very long time) OBSESSED about these things!
I'm rambling so will stop!!!
Nancy
