Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
Parents
Former Member
This club sounds so cool! I wish I hadn't already started the 0 to one mile workouts! I have slowly gotten through the first 3 weeks (slowly is the operative word for me) and am just beginning week 4. My endurance has always been a strength so I knew I could get to a mile soon enough. It's after reaching that mile that I will have difficulities. I am too slow to be able to follow any of the workouts I find here, but I want some challenge to increase my speed if only just a little. There may be a Master's workout starting at my local Y, and I am hopeful with my schedule that I will be able to get to those once a week.
I am enjoying the 0 to one mile workouts -- it is great to have a focused goal each time in the pool. Once I get to that mile however, it will be back to simply doing laps, is why I am looking for other similar options for workouts.
Nancy
Maybe you could restart and see if you could better your times a bit?
This club sounds so cool! I wish I hadn't already started the 0 to one mile workouts! I have slowly gotten through the first 3 weeks (slowly is the operative word for me) and am just beginning week 4. My endurance has always been a strength so I knew I could get to a mile soon enough. It's after reaching that mile that I will have difficulities. I am too slow to be able to follow any of the workouts I find here, but I want some challenge to increase my speed if only just a little. There may be a Master's workout starting at my local Y, and I am hopeful with my schedule that I will be able to get to those once a week.
I am enjoying the 0 to one mile workouts -- it is great to have a focused goal each time in the pool. Once I get to that mile however, it will be back to simply doing laps, is why I am looking for other similar options for workouts.
Nancy
Maybe you could restart and see if you could better your times a bit?
