Back in the pool

Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D Wish me luck.... I was wondering if someone could advise me.. I have suffered with severe acne over the last number of years and now have acne scars on my back. I used to be a keen swimmer but for the last 6 years haven't been near a pool as am too embarrassed to be seen without my top. I know most indoor pools frown on the wearing of T-shirts etc...but does anyone have any advice....have recently got a proplapsed disc in my lower back so would love to get into the pool again... Any suggestions?......would be much appreciated!

Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D Wish me luck.... I was wondering if someone could advise me.. I have suffered with severe acne over the last number of years and now have acne scars on my back. I used to be a keen swimmer but for the last 6 years haven't been near a pool as am too embarrassed to be seen without my top. I know most indoor pools frown on the wearing of T-shirts etc...but does anyone have any advice....have recently got a proplapsed disc in my lower back so would love to get into the pool again... Any suggestions?......would be much appreciated!