Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
Parents
Former Member
I know it will be different for everone, but about how long did your first week workouts take? I'm trying to figure out how early I'll have to get up.
Thanks!
It has taken me about 25 - 30 minutes or so.
I know it will be different for everone, but about how long did your first week workouts take? I'm trying to figure out how early I'll have to get up.
Thanks!
It has taken me about 25 - 30 minutes or so.
