Well, it's that time. End of another year spent overweight and out of shape. I'm done with this body. Time to go back into the pool. This time I will stick with it. Gonna follow the "zero-to-1 mile in 6 weeks" plan and go from there. Hard to believe I was an "A" swimmer circa 1983. :D
Wish me luck....
Parents
Former Member
Thanks for the helpful link Poolratt. I've been looking for the next step in my fitness training routine and I'm hoping I'm ready to give this workout a try soon.
Thanks for the helpful link Poolratt. I've been looking for the next step in my fitness training routine and I'm hoping I'm ready to give this workout a try soon.
