i noticed that after swimming for a while, i experience foot cramps. They are sometimes so painful that i have to stop swimming or just end my workout altogether. is there any way to get rid of them. They are really hindering with my workouts.
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Former Member
Iv just resently started getting foot cramps. It happens when I sprint and kick hard. I think it is becasue my shoes are old and have no cushin left in them and its harder on my feet walking around all day. Then I go to the pool and get a foot cramp. I need some new shoes. but i try to bend my toes back to strech my feet before pratice. It seems to work.
Iv just resently started getting foot cramps. It happens when I sprint and kick hard. I think it is becasue my shoes are old and have no cushin left in them and its harder on my feet walking around all day. Then I go to the pool and get a foot cramp. I need some new shoes. but i try to bend my toes back to strech my feet before pratice. It seems to work.
