I watched it some last season, but only caught the finale of this season that aired last night. Unbelievable! At least a couple people on the show lost over 50% of their original weight.
The winner, Erik, went from over 400 pounds to under 195. Look at these before and after photos:
www.nbc.com/.../erik_before1.jpgwww.nbc.com/.../erik_finale10.jpg
Hard to even believe this is the same guy!
Parents
Former Member
I have developed an ability to determine, with a relatively high degree of accuracy, which foods contain trans fats and which do not. But this is only after I have been reading labels and seeing a trend as to which types of foods are most likely to contain these fats.
Matt:
Since I'm only takng multi-vitamins, can you share your knowledge and list some of these food types?
I have developed an ability to determine, with a relatively high degree of accuracy, which foods contain trans fats and which do not. But this is only after I have been reading labels and seeing a trend as to which types of foods are most likely to contain these fats.
Matt:
Since I'm only takng multi-vitamins, can you share your knowledge and list some of these food types?
