I watched it some last season, but only caught the finale of this season that aired last night. Unbelievable! At least a couple people on the show lost over 50% of their original weight.
The winner, Erik, went from over 400 pounds to under 195. Look at these before and after photos:
www.nbc.com/.../erik_before1.jpgwww.nbc.com/.../erik_finale10.jpg
Hard to even believe this is the same guy!
Parents
Former Member
Stress free? Ha! Unfortunately not. Not since my hourly wage jobs have I been stress free, but I think I generally handle stress pretty well. I try not to stress about things that are out of my control, and often times that includes certain aspects of my health. I exercise regularly, eat pretty well, don't smoke, drink very little, etc. I do what I can to stay healthy but I am not going to stress about every little study that is released about how we need to take this and that vitamin but avoid bottled water and only sleep on your right side during a full moon. Life is too short to worry that much.
Stress free? Ha! Unfortunately not. Not since my hourly wage jobs have I been stress free, but I think I generally handle stress pretty well. I try not to stress about things that are out of my control, and often times that includes certain aspects of my health. I exercise regularly, eat pretty well, don't smoke, drink very little, etc. I do what I can to stay healthy but I am not going to stress about every little study that is released about how we need to take this and that vitamin but avoid bottled water and only sleep on your right side during a full moon. Life is too short to worry that much.
