I watched it some last season, but only caught the finale of this season that aired last night. Unbelievable! At least a couple people on the show lost over 50% of their original weight.
The winner, Erik, went from over 400 pounds to under 195. Look at these before and after photos:
www.nbc.com/.../erik_before1.jpgwww.nbc.com/.../erik_finale10.jpg
Hard to even believe this is the same guy!
Parents
Former Member
I am quite aware of what foods I eat and how much of them I eat. Not to the point of being obsessive but I am determined to remain thin and healthy through diet and exercise.
Me too. But my wife thinks I'm obsessive.
But are you living a stress-free meditative life as well? And if we're not, but we clean up our act later in life and become yoga junkies, does that get rid of/mitigate the stress-induced prior damage? I'm just wondering if there's any hope for me after retirement.
I am quite aware of what foods I eat and how much of them I eat. Not to the point of being obsessive but I am determined to remain thin and healthy through diet and exercise.
Me too. But my wife thinks I'm obsessive.
But are you living a stress-free meditative life as well? And if we're not, but we clean up our act later in life and become yoga junkies, does that get rid of/mitigate the stress-induced prior damage? I'm just wondering if there's any hope for me after retirement.
