I watched it some last season, but only caught the finale of this season that aired last night. Unbelievable! At least a couple people on the show lost over 50% of their original weight.
The winner, Erik, went from over 400 pounds to under 195. Look at these before and after photos:
www.nbc.com/.../erik_before1.jpgwww.nbc.com/.../erik_finale10.jpg
Hard to even believe this is the same guy!
A study was conducted in the mid-20th century where the oldest people on earth were interviewed. It found that the following factors contributed to their longevity:
None of the old people had any kind of arthritis - not one of them
None of them ever took any food supplements of any kind
All of the centenarians he met did some kind of physical activity everyday
Most of them had a garden to grow some of their own foods
Almost all of them were actively involved with their communities
They ate whole, organically grown grains, seeds, legumes, berries, fruits and vegetables
The small amounts of flesh products consumed were chemical-free
They consumed some form of raw or clabbered milk product almost daily
They expelled waste daily without signs of constipation or incontinence
They were happy and content with their lot in life
They were invariably compassionate, altruistic and spiritualNo sex, prescription drugs, alcohol, NSAIDs or TFs on that list.
A study was conducted in the mid-20th century where the oldest people on earth were interviewed. It found that the following factors contributed to their longevity:
None of the old people had any kind of arthritis - not one of them
None of them ever took any food supplements of any kind
All of the centenarians he met did some kind of physical activity everyday
Most of them had a garden to grow some of their own foods
Almost all of them were actively involved with their communities
They ate whole, organically grown grains, seeds, legumes, berries, fruits and vegetables
The small amounts of flesh products consumed were chemical-free
They consumed some form of raw or clabbered milk product almost daily
They expelled waste daily without signs of constipation or incontinence
They were happy and content with their lot in life
They were invariably compassionate, altruistic and spiritualNo sex, prescription drugs, alcohol, NSAIDs or TFs on that list.