I thought I would post my video for some advice... Thanks
If you min. your screen the video looks better, very grannie full screen.
It's was just an easy swim, nothing fancy.
Intresting thought, I've never seen my self swim before.
Looks like I need to stretch out my arms farther, looks like I'm cutting the pull off to short.- yes???
Counting 18 strokes per 25yds. Can't tell the kick count.
video.google.com/videoplay
I've tried getting my stroke count down, - question - is that possible at 5' 3"
Nice idea for a post, btw! I like the video idea!
The "Stroke Rate vs Stroke Length" thread is getting some hits about that. You've got a nice-looking stroke that I wouldn't mess around with all that much if I were you. But you may be able to knock out a stroke or two just by trying to reach out a tad more and working on a strong kick.
If you really want to drop your stroke count, you can do
massive amounts of ketchup free,
the drill where you hold each armstroke out in front of you for 3 seconds the drill where you try to swim a length with as few strokes as possible
:2cents:
I've tried getting my stroke count down, - question - is that possible at 5' 3"
Nice idea for a post, btw! I like the video idea!
The "Stroke Rate vs Stroke Length" thread is getting some hits about that. You've got a nice-looking stroke that I wouldn't mess around with all that much if I were you. But you may be able to knock out a stroke or two just by trying to reach out a tad more and working on a strong kick.
If you really want to drop your stroke count, you can do
massive amounts of ketchup free,
the drill where you hold each armstroke out in front of you for 3 seconds the drill where you try to swim a length with as few strokes as possible
:2cents:
