Ideas for FUN DAY?

Not a workout idea but fun break during practice. I remember my high school coach making us sing the 12 Days of Christmas. Lane 1 would be first then up to lane 6 or whatever. Then when the song went backwards when your day (lane) came up you said whatever it was. A fun but also good workout is golf relays. You have your personal best 50 time, lets say 23.0 for the 50 free. If you are 23.5 or under that is a birdie. 23.6 to 24.0 is par, anything over 24 is a bogie. Make up your relays and do your 50's, doing all free, doing IM order or whatever you want. Go thru 18 rounds. Team that has lowest score wins. The incentive we had was that the loosing teams got hammered with a hard set afterwards, while the winning team got to go down the slide. greg

Not a workout idea but fun break during practice. I remember my high school coach making us sing the 12 Days of Christmas. Lane 1 would be first then up to lane 6 or whatever. Then when the song went backwards when your day (lane) came up you said whatever it was. A fun but also good workout is golf relays. You have your personal best 50 time, lets say 23.0 for the 50 free. If you are 23.5 or under that is a birdie. 23.6 to 24.0 is par, anything over 24 is a bogie. Make up your relays and do your 50's, doing all free, doing IM order or whatever you want. Go thru 18 rounds. Team that has lowest score wins. The incentive we had was that the loosing teams got hammered with a hard set afterwards, while the winning team got to go down the slide. greg