Finally, I don't like this, but it works well if you're results driven:
6 to 10 50s w/ stretch cord your choice of stroke @ 1:30
It's killer (I stink at this) but very beneficial.
I've never used strech cords, can you explain this to me please? Thanks!
Finally, I don't like this, but it works well if you're results driven:
6 to 10 50s w/ stretch cord your choice of stroke @ 1:30
It's killer (I stink at this) but very beneficial.
I've never used strech cords, can you explain this to me please? Thanks!
