I agree! And I just want to take this opportunity to say that this thread is exactly why I previously nominated you for "Best Sprint Advice" and "Best Short Sprinter/Gymnast" on that awards thread. I also like 25s on the minute when you're tapering. Or 25s alternating build, sprint, easy. There is another great thread on sprinting from awhile ago. I think it's called "Help With Sprinting" or something like that by Dennis Tesch.
I agree! And I just want to take this opportunity to say that this thread is exactly why I previously nominated you for "Best Sprint Advice" and "Best Short Sprinter/Gymnast" on that awards thread. I also like 25s on the minute when you're tapering. Or 25s alternating build, sprint, easy. There is another great thread on sprinting from awhile ago. I think it's called "Help With Sprinting" or something like that by Dennis Tesch.
