One more qustion, in freestyle, does the body travel past the arm or does the arm pull past the body?
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Former Member
Some of both. The more efficient you are the more your body moves past the arm, but there is always some "slip" or backward movement of the arm relative to the water. Clearly the arm moves backward relative to the body.
Some of both. The more efficient you are the more your body moves past the arm, but there is always some "slip" or backward movement of the arm relative to the water. Clearly the arm moves backward relative to the body.
