Does anyone else think this time of the year is the hardest to train? (holidays, middle of the season, cold, etc..) If so, what do you do that helps? I'm exhausted and having a hard time keeping my motivation up. Any suggestions?
Beth:
You'll do great. Everyone needs a starting point. Remember, IslandSox says you can't taper enough. So maybe you'll be well rested. Good luck!!! :) P.S. Try not to worry too much about being tired or getting enough sleep. I never get enough before meets. With a good warm up and a little nervousness, you'll still do fine.
Nervousness does wonders for your sprinting! I hope to workout pretty hard this week then back off next week. We'll see how it goes. I'm starting to get excited.:banana: Thanks again for the encouragement.
Beth:
You'll do great. Everyone needs a starting point. Remember, IslandSox says you can't taper enough. So maybe you'll be well rested. Good luck!!! :) P.S. Try not to worry too much about being tired or getting enough sleep. I never get enough before meets. With a good warm up and a little nervousness, you'll still do fine.
Nervousness does wonders for your sprinting! I hope to workout pretty hard this week then back off next week. We'll see how it goes. I'm starting to get excited.:banana: Thanks again for the encouragement.
