Does anyone else think this time of the year is the hardest to train? (holidays, middle of the season, cold, etc..) If so, what do you do that helps? I'm exhausted and having a hard time keeping my motivation up. Any suggestions?
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Plus, my company gives a long holiday break between Christmas and New Years.
posted by nkfrench
I also have a lot of free time over the holidays because I am in the academic field and we get over a month of vacation time over the holidays. I do have trouble controlling my food intake though!! I am going to have to try and really focus on controlling my urge to scarf down everything in sight. I felt like I did a pretty good job over Thanksgiving (compared to previous years).....I need to stay away from the egg nog as well!
Newmastersswimmer
p.s. BTW: I really like your avatar nkfrench! Is that a traffic sign you came across while driving?....Or did you find it somewhere else?
Plus, my company gives a long holiday break between Christmas and New Years.
posted by nkfrench
I also have a lot of free time over the holidays because I am in the academic field and we get over a month of vacation time over the holidays. I do have trouble controlling my food intake though!! I am going to have to try and really focus on controlling my urge to scarf down everything in sight. I felt like I did a pretty good job over Thanksgiving (compared to previous years).....I need to stay away from the egg nog as well!
Newmastersswimmer
p.s. BTW: I really like your avatar nkfrench! Is that a traffic sign you came across while driving?....Or did you find it somewhere else?
