I swam my 3000 postal swim this morning and had quite a bit of time to think, probably much more than most, and I was wondering how many yards most masters swim in a workout? From what I read here most workouts are interval types, I do intervals but of longer duration than many ( 500,1000,1500 ) I am more sea turtle than shark. I am sure this has been discussed to death here, just to lazy ( like I said, sea turtle ) to look it up. Thanks.
Uh, yardage? Still trying to get past being "wet behind the ears," but have now moved up to 3000. The most I've swam in 20yrs. My longterm goal is to see how much I can do in 1hr. We used to swim 5-8k when I was in high school, which wasn't too bad for a high school team. Not quite hungry enough to hit that kind of distance right now.
Uh, yardage? Still trying to get past being "wet behind the ears," but have now moved up to 3000. The most I've swam in 20yrs. My longterm goal is to see how much I can do in 1hr. We used to swim 5-8k when I was in high school, which wasn't too bad for a high school team. Not quite hungry enough to hit that kind of distance right now.
