I swam my 3000 postal swim this morning and had quite a bit of time to think, probably much more than most, and I was wondering how many yards most masters swim in a workout? From what I read here most workouts are interval types, I do intervals but of longer duration than many ( 500,1000,1500 ) I am more sea turtle than shark. I am sure this has been discussed to death here, just to lazy ( like I said, sea turtle ) to look it up. Thanks.
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Former Member
My yardage varies. I swim 6 times a week, 3 practices are with the USS team where yardage goes anywhere from 7,000-9,000yds a practice. The other practices are in morning where practices are shorter probably doing about 4,500yds. If I do not do the morning practices then I work out with USS in evening where it is about 5,500 yds.
I do have a job, on call 7x24, 2 dogs, 2 kids, 2 wifes haha, one wife really with a honey dew list a mile long.
greg
My yardage varies. I swim 6 times a week, 3 practices are with the USS team where yardage goes anywhere from 7,000-9,000yds a practice. The other practices are in morning where practices are shorter probably doing about 4,500yds. If I do not do the morning practices then I work out with USS in evening where it is about 5,500 yds.
I do have a job, on call 7x24, 2 dogs, 2 kids, 2 wifes haha, one wife really with a honey dew list a mile long.
greg
