What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
Should be in your Inbox. Notice the starts and turns. We practice these constantly, and it's not just to avoid actually having to do any actual swimming. Honest :)
Looks like you utilized a straight, lower angle for quickness at the start. I noticed the swimmer in the far lane may have had comparable speed, but he used a conventional track-start technique (launching out forward) - you had already entered the water while he was horizontal in mid-air. Then at the turn, you nailed it and found another meter.
Awesome swim man.
Curious, what suit did you use?
Should be in your Inbox. Notice the starts and turns. We practice these constantly, and it's not just to avoid actually having to do any actual swimming. Honest :)
Looks like you utilized a straight, lower angle for quickness at the start. I noticed the swimmer in the far lane may have had comparable speed, but he used a conventional track-start technique (launching out forward) - you had already entered the water while he was horizontal in mid-air. Then at the turn, you nailed it and found another meter.
Awesome swim man.
Curious, what suit did you use?
