What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
Update on the master plan....
Loved the new Omegas blocks, reduced my reaction time to 0.65. 50 Free time was a low 24 and a new British Record, so well happy with that.
Only negative was a consequence of training for 50M - my longer events suffered a bit, so the new master plan is to attack the 100 and 200's. Keeps it interesting :)
Congrats on a great swim and a new British record! A low 24 in the SCM 50 free sounds fast to me! How old are you? I'm trying to get from 26.8 to
Update on the master plan....
Loved the new Omegas blocks, reduced my reaction time to 0.65. 50 Free time was a low 24 and a new British Record, so well happy with that.
Only negative was a consequence of training for 50M - my longer events suffered a bit, so the new master plan is to attack the 100 and 200's. Keeps it interesting :)
Congrats on a great swim and a new British record! A low 24 in the SCM 50 free sounds fast to me! How old are you? I'm trying to get from 26.8 to