What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
Today at a meet in the 100 BR I realized I was raising my head too high during the breakouts.After the race a friend told me he noticed I was doing that.I have noticed I have tended to do that when doing warm up or warm down swims.My plan is that in workout if I raise my head on the breakout I'll go back and do the turn again.
Today at a meet in the 100 BR I realized I was raising my head too high during the breakouts.After the race a friend told me he noticed I was doing that.I have noticed I have tended to do that when doing warm up or warm down swims.My plan is that in workout if I raise my head on the breakout I'll go back and do the turn again.
