What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
OK, this is getting interesting... :afraid: Should we start a poll on "The Breaststroke Lane" as to whether EVF applies for the insweep (or not) in breaststroke? :worms: :bolt:
Maybe so... I'd be interested in seeing the results. I've been getting some conflicting feedback on my pull on just this point, and now I am totally confused. EVF makes sense to me because it seems as though it would produce more power. I guess the advantage of insweep/outsweep is that it moves your arms through the water more quickly and is perhaps less drag-inducing?
OK, this is getting interesting... :afraid: Should we start a poll on "The Breaststroke Lane" as to whether EVF applies for the insweep (or not) in breaststroke? :worms: :bolt:
Maybe so... I'd be interested in seeing the results. I've been getting some conflicting feedback on my pull on just this point, and now I am totally confused. EVF makes sense to me because it seems as though it would produce more power. I guess the advantage of insweep/outsweep is that it moves your arms through the water more quickly and is perhaps less drag-inducing?
