What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
What I need for a major breakthrough?
Well…currently I need my right shoulder to get better. I'm thinking it might be bursitis, it's tender like a bruise on the tip of the shoulder blade. Doesn't really hurt during swimming, but again, feels like it's bruised afterward. This has forced me to shy away from more strenuous swimming because I don't want it to become a permanent issue.
Perhaps it's a breakthrough in disguise, it's forcing me to kick much more, do more sdks, and work on cleaner stroke technique. I'll find out later this April if my "breakthrough" works or not.
:)
What I need for a major breakthrough?
Well…currently I need my right shoulder to get better. I'm thinking it might be bursitis, it's tender like a bruise on the tip of the shoulder blade. Doesn't really hurt during swimming, but again, feels like it's bruised afterward. This has forced me to shy away from more strenuous swimming because I don't want it to become a permanent issue.
Perhaps it's a breakthrough in disguise, it's forcing me to kick much more, do more sdks, and work on cleaner stroke technique. I'll find out later this April if my "breakthrough" works or not.
:)
