What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
I'm hoping putting this "on paper" for God and everyone to see will make me actually follow through!
My big plans are to:
1) get stronger stronger stronger. I have a Bowflex, and I know how to use it! Now I just need to do it! :weightlifter:
2) actually go to meets this year, especially LCNat's in Auburn, which is around the corner. Couldn't make it to Atlanta last Spring cause of my new job, but no excuses this year!
3) Have 4 out of 5 workouts be awesome ones! :bouncing:
4) Increase my daily yardarge to a minimum of 5000, and more on weekends!!
(and I'm keeping a log of this)
:bliss:
I'm hoping putting this "on paper" for God and everyone to see will make me actually follow through!
My big plans are to:
1) get stronger stronger stronger. I have a Bowflex, and I know how to use it! Now I just need to do it! :weightlifter:
2) actually go to meets this year, especially LCNat's in Auburn, which is around the corner. Couldn't make it to Atlanta last Spring cause of my new job, but no excuses this year!
3) Have 4 out of 5 workouts be awesome ones! :bouncing:
4) Increase my daily yardarge to a minimum of 5000, and more on weekends!!
(and I'm keeping a log of this)
:bliss:
