What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
how'd you do with your 2010 SCY Season?
Now as the SCY season ends & the LCM, SCM or Open Water Seasons begin,
it might be helpful for you to ask yourself:
What are my focus events?
"What do I need to do to have a major swimming breakthrough?"
What would a breakthough look like?
What's keeping me from taking action?
~ ~ ~
please share your answers.
I had an unintended breakthrough in the 2010 SCY season.
My 50 breastroke dropped from 28.6 in 2009 to 27.4 in 2010.
It also helps to ask,
"What do I need to do to get better?"
write down your answers.
create plans to address each aspect
then get to work, do your plan.
hope this helps you swim faster faster and break on through to the other side.
Ande
how'd you do with your 2010 SCY Season?
Now as the SCY season ends & the LCM, SCM or Open Water Seasons begin,
it might be helpful for you to ask yourself:
What are my focus events?
"What do I need to do to have a major swimming breakthrough?"
What would a breakthough look like?
What's keeping me from taking action?
~ ~ ~
please share your answers.
I had an unintended breakthrough in the 2010 SCY season.
My 50 breastroke dropped from 28.6 in 2009 to 27.4 in 2010.
It also helps to ask,
"What do I need to do to get better?"
write down your answers.
create plans to address each aspect
then get to work, do your plan.
hope this helps you swim faster faster and break on through to the other side.
Ande
