What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
First breakthru: Making to to the bottom of the workout board yesterday!!!!!!
I think what I need to do to establish some decent times in events is as follows:
1) Explode off the blocks.
2) Maintain a solid SDK position for at least 3 kicks.
3) Concentrate on not crossing over with my right arm - this has been a major issue since I started back in mid-Sept.
4) Nail my turns - need to remember in warm ups to get dialed into the turn.
5) DO NOT HOLD MY BREATH!!!!!!
6) Relax and have fun
7) Oh yeah, kick SwimStud's ***!!!!!!!!!
Paul
?!?!? Jeez I offer out a friendly grudge match and Vince McMahon shows up to promote it...
;)
First breakthru: Making to to the bottom of the workout board yesterday!!!!!!
I think what I need to do to establish some decent times in events is as follows:
1) Explode off the blocks.
2) Maintain a solid SDK position for at least 3 kicks.
3) Concentrate on not crossing over with my right arm - this has been a major issue since I started back in mid-Sept.
4) Nail my turns - need to remember in warm ups to get dialed into the turn.
5) DO NOT HOLD MY BREATH!!!!!!
6) Relax and have fun
7) Oh yeah, kick SwimStud's ***!!!!!!!!!
Paul
?!?!? Jeez I offer out a friendly grudge match and Vince McMahon shows up to promote it...
;)
