What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
I think I mainly do it when I breathe to the right. I'm wondering if this has something to do with the fact that my left shoulder is the one that I had problems with.
It is very helpful having a coach on the deck.
I think it's a safe bet that the shoulder has something to do with it. No matter how much I rehab mine, it's still compromised and not as strong as the other.
I could definitely use more coaching.
Way to go Michelle! I was a runner previously. I have a strong kick (at least partially) as a result, although I often forget to use it. :shakeshead: However, guru Ande will tell you to forget the running and focus on your kicking in the pool.
I think I mainly do it when I breathe to the right. I'm wondering if this has something to do with the fact that my left shoulder is the one that I had problems with.
It is very helpful having a coach on the deck.
I think it's a safe bet that the shoulder has something to do with it. No matter how much I rehab mine, it's still compromised and not as strong as the other.
I could definitely use more coaching.
Way to go Michelle! I was a runner previously. I have a strong kick (at least partially) as a result, although I often forget to use it. :shakeshead: However, guru Ande will tell you to forget the running and focus on your kicking in the pool.
