What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
I'm dropping my left elbow too. My coach said I only do this when I breathe to the right, not the left. Has your coach noticed when you do it?
I think I mainly do it when I breathe to the right. I'm wondering if this has something to do with the fact that my left shoulder is the one that I had problems with.
It is very helpful having a coach on the deck.
I'm dropping my left elbow too. My coach said I only do this when I breathe to the right, not the left. Has your coach noticed when you do it?
I think I mainly do it when I breathe to the right. I'm wondering if this has something to do with the fact that my left shoulder is the one that I had problems with.
It is very helpful having a coach on the deck.
