What do YOU need to do to have a major swimming breakthrough?"
I started this thread over in the work outs section which I think doesn't get as much traffic as the general discussion board
so here's the link
forums.usms.org/showthread.php
but my point is,
No matter what, the time between right now and your focus meet is going to pass, and the things you do to prepare for your meet is of the UTMOST importance.
the choices you make
the chances you take
swim hard in practice
rehearse racing
I want to read your story about your breakthrough.
Decide it starts today
that this season will be your best season EVER
What do you need to do to make this true?
Ande
you're a man on a mission
consider these:
Get stronger with weight training
develop a faster kick
I don't know if pushing off on your side on turns is a bad thing
what races?
Looking ahead to 2008, when I age up. I need to:
Lift more weights
Fix my stroke--I'm dropping my left elbow
Fix my turns--too much splash, pushing off on my side
Develop a stronger kick (without fins)
Maintain bilateral breathing, esp. on tougher sets
you're a man on a mission
consider these:
Get stronger with weight training
develop a faster kick
I don't know if pushing off on your side on turns is a bad thing
what races?
Looking ahead to 2008, when I age up. I need to:
Lift more weights
Fix my stroke--I'm dropping my left elbow
Fix my turns--too much splash, pushing off on my side
Develop a stronger kick (without fins)
Maintain bilateral breathing, esp. on tougher sets
